You can discover the magical healing power of massages when you visit Spa One!
Our trained therapists are some of the best on Vancouver Island. Each customized massage session will address your specific needs, working to restore, replenish, and relax aching muscles, while nourishing the mind.
That means each massage session will address your specific needs.
Relaxation and stress reduction are at the heart of every session, no matter if it’s Swedish, Deep Tissue, Hot Stone or Aromatherapy. Take time to care for yourself!
If you are looking for total relaxation, then the lighter, slower stroke technique of Swedish Massage just may be right for you! Our therapists will use smooth gliding strokes to assist you in total relaxation.
Relaxation massage is a light to medium pressure that uses many superficial and large flowing strokes. This treatment induces a state of total relaxation and stress reduction.
Swedish Relaxation Massage is focused on calming the nervous system, relieving stress and promoting a sense of wellbeing.
Deep Tissue Massage
Deep tissue massage is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints).