You can discover the magical healing power of massages when you visit Spa One!


Our trained therapists are some of the best on Vancouver Island. Each customized massage session will address your specific needs, working to restore, replenish, and relax aching muscles, while nourishing the mind.

That means each massage session will address your specific needs.

Relaxation and stress reduction are at the heart of every session, no matter if it’s Hot Stone or Aromatherapy. Take time to care for yourself!

Note: Only our RMT Massages are billable to insurance companies (where applicable)

Relaxation Massage

Relaxation massage is a light to medium pressure that uses many superficial and large flowing strokes. This treatment induces a state of total relaxation, relieves muscular tension, improves circulation, stimulates lymphatic drainage, and reduces stress.

We offer:

30-min Massage:  for back, shoulders and neck  – $60

60 min Massage:   full body – $100

90 min Massage:   full body – $135

Note:  Non-RMT massages are not billable to insurance companies (where applicable)

Deep Tissue Massage

Registered Massage Therapy

RMT Treatments are currently not bookable online.  Please call in to discuss your treatment need with our receptionist and she can guide you accordingly!


What can a Registered Massage Therapist treat? Some examples include:
• Arthritis
• Muscle and joint pain
• Back pain
• Neck pain
• Whiplash
• Headaches/migraines
• Fibromyalgia
• Multiple Sclerosis
• Plantar Fasciitis
• Stress and Anxiety
• Pregnancy
• Frozen Shoulder
• Strains and sprains
• Thoracic Outlet Syndrome
• Carpal Tunnel Syndrome
• Injuries

Pregnancy Massage:

Prenatal massages are beneficial for both mother and baby by reducing stress hormones and helping to ease aches and pains. Neck and back pain, sciatica and swelling can be addressed as well as any other specific needs. Treatment can be received during any stage of pregnancy, although the low back is omitted during the first trimester. You will be treated laying on your side and be well supported by comfortable pillows. Should you have any questions or concerns, feel free to call Sheryl at Spa One and she will answer any questions you have.

Craniosacral Treatment:

Craniosacral is a gentle but profound treatment that facilitates the body’s own healing processes and is done with the patient fully clothed and laying comfortably on their back. Using a light touch on multiple areas of the body, restrictions are released on the craniosacral system (comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord) to improve the function of the central nervous system as well as the body as a whole. It is beneficial in helping people with a wide range of heath issues from pain and dysfunction to post traumatic stress, depression and anxiety.

We offer:

RMT Therapeutic Massage
RMT Craniosacral Massage
RMT Relaxation Massage
RMT Pregnancy Massage

30 min – $75
60 min – $120
90 min – $160

When making a call to book your massage, please specify RMT massage if you have insurance coverage.  You are still welcome to book with Sheryl if you don’t have coverage, but we will need to know ahead of time if you do so we can provide the appropriate receipt.



These treatments will add an extra 15 minutes to your Massage Treatment for an additional fee:

Face Massage Enhancement

Hot towel and hydrating face massage add on to a Registered Massage Therapy appointment. Also included is a relaxing scalp massage. For those in need of an extra indulgence added onto their treatment.

Cold Stone Eye Refresh

Hot towel and eminence eye cream. Cold stones applied under and around the eye area. Face massage included. For tired eyes or under eye puffiness.

Hand and Foot Refresh

Hot towel and body butter applied to hands and feet. For those who want an extended hand and foot massage add on to their appointment.

This Treatment is at an additional price but is included in the time of the appointment:

Hot Stone In-treatment enhancement:

Choose one specific area of the body to receive a hot stone treatment during your Registered Massage Therapy appointment.

Book a Massage

Relaxation (30 min)

Relaxation (60 min)

Relaxation (90 min)

Hot Stone (90 min)

Couples Massage (5 min)
Price Varies

Back SkinCare & Massage
(90 min) $120

Spa One

Spa One Location

Spa One
1 (778) 533 7721
#10 - 1400 Cowichan Bay Road
Cobble Hill, BC


Body Wraps
Waxing & Threading

Gel Nails
Lash & Brow Tinting
Eyelash Extensions
Eurowave Inch Loss


Monday: Closed
Tuesday: 9:30a.m.–5:30p.m.
Wednesday: 9:30a.m.–5:30p.m.
Thursday: 9:30a.m.–5:30p.m.
Friday: 9:30a.m.–5:30p.m.
Saturday: 9:30a.m.–5:30p.m.
Sunday: Closed